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Post Pregnancy Weight Loss
Yamilet Pena, flooring: Her floor music, which I wrote was salsa the other day, is actually a mix from Dominican merengue singer Juan Luis Guerra. Double Arabian to start. Double tuck to end. But only gets 12.3 -- something must have happened in the center.
Handstand Valeriia Pereyra, floor: 1.5 to double tuck, OOB. Barely pulls around her entirein tuck. Lovely piece of music, just beautiful. Ends with a stuck double pike. Good for her! 12.6.
Add 21/2 pound plates to your barbells/dumbells. Alter your body place a small amount if using a bodyweight exercise. Add one heavy book to your back pack, etc..
Other cultures focus on such things as how to do a handstand yoga, breath, mantras and karma. More primitive societies focused on spirits, gods, ancestor worship, and shamanistic blessings. Of course, these time-intensive choices would never do for our breakneck lifestyles where instant gratification is aim of the majority of daily or weekly endeavors.
Be sure to wear proper footwear when exercising. When you don shoes that are inappropriate for a particular activity, you may injure your legs, ankles or feet. Not only that, but your feet will most likely feel strained and uncomfortable post-workout, which can stop you from needing to continue your routine.
7:44 p.m.: The Germans are looking none too pleased with themselves on pommel horse. Things kind of went downhill after Spiridonov`s efficient beginning, though Sebastian Krimmer did well also, from what I saw. Germany may see themselves in some type of battle with Britain and the U.S. to get a medal, and Britain has two pommel horse specialists/European/Olympic medalists on this function.
5:05 p.m.: Very nice job on parallel bars from the Netherlands`s Epke Zonderland, who finished second to Marcel Nguyen of Germany on that event in the European Championships. Nguyen won because of his difficulty (6.7, Zonderland starts somewhere around 6.0) but Zonderland`s routine was perfect. Watch it here.
Yana Demyanchuk, beam: Roll on mount. Roundoff layout, made it, thank God, perfectly. Tourjete half. Switch half. Frton aerial, switch, small bend at the waist but not a massive deduction. Total turn with leg upward and foot flexed. Side somie. Did not attempt to connect the two -- she`s playing it safe. Roundoff, double pike. \"After that warmup, I can`t believe it,\" Paul Ziert states.
2018-7-12 10:55:32 BY 游客   查看:13126 次   以下共有回复:0 篇  
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